Toasted Muesli Bars
These Toasted Muesli Bars Are the Meal Prep Hero You’ve Been Looking For!
Method
Preparation time: 15 min | Cook time: 2 hours | Serves: 1
1 Add peanut butter, maple syrup and coconut oil to a small saucepan. Heat slowly until boiling, then simmer for 1-2 mins (stirring throughout). Allow to cool for 5 minutes before turning into a large mixing bowl. 2 Prepare a slice tin (approx 20cm square) with baking paper. Set aside 3 Add muesli to the mixing bowl, and combine well. Pour mixture into lined tin, then use a spoon to create an even slab. Set in fridge for 2+ hours, then cut into desired bar shape. Store in an air-tight container in the pantry.Ingredients
3 cups Sunsol Toasted Muesli - almond, honey and dark chocolate
3/4 cup natural peanut butter
1/2 maple syrup
2 Tbsp coconut oil
Nutritional information per serving
Tip – you can use frozen banana, you may just need to add a splash of milk if it’s too thick.
1670kJ (400 calories), 9g Protein, 13g Fat, 5g Sat Fat, 54.5g Carbs, 33g Sugar, 12g Fibre, 72g Sodium.
