Freedom Crafted Blends – Honey Nut Granola
The Freedom to live well.
Our Honey Nut Granola is blended with multigrain flakes and slow-roasted nuts. A hint of honey with a perfect crunch.
Our good Food Promise, since 1990.
Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
Gluten Free
Source of Fibre
Less than 5g of Sugar
Proudly Aussie Made
Vegetarian
No Artificial Flavours
No Artificial Colours
Free From Gluten, Wheat & Eggs
Nutritional information per serving
Per 100g/ml Per Serving Energy 1870kJ 654kJ Energy (Cal) 446 Cal 156 Cal Protein 10.0g 3.5g Gluten Not Detected Not Detected Total Fat 18.6g 6.5g Saturated Fat 2.2g 0.8g Carbohydrate 54.2g 19.0g Sugars 8g 3.1g Dietary Fibre 11.7g 4.1g Sodium 63mg 22mg *Percentage Daily Intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs.Ingredients
Rice Flakes (19%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Rice Puffs (17%) (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Glucose, Seeds (Sunflower Seeds, Linseeds (4%), Chia Seeds (0.5%)), Multigrain Flakes (14%) (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin), Salt), Nuts (8%) (Almonds, Cashews), Sunflower Oil, Honey (4%), Psyllium Husk, Antioxidant (Vitamin E).Allergens
Contains: Almond, Hazelnut.
May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.
