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Freedom Crafted Blends – Honey Nut Granola

The Freedom to live well.

Our Honey Nut Granola is blended with multigrain flakes and slow-roasted nuts. A hint of honey with a perfect crunch.

Our good Food Promise, since 1990.

 

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Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.

Gluten Free Source of Fibre Less than 5g of Sugar Proudly Aussie Made Vegetarian No Artificial Flavours No Artificial Colours Free From Gluten, Wheat & Eggs

Nutritional information per serving

Per 100g/ml Per Serving Energy 1840kJ 645kJ Energy (Cal) 440 Cal 154 Cal Protein 9.1g 3.2g Gluten Not Detected Not Detected Total Fat 17.3g 6.1g Saturated Fat 1.9g 0.6g Carbohydrate 56.6g 19.8g Sugars 11.2g 3.9g Dietary Fibre 11.1g 3.9g Sodium 63mg 22mg *Percentage Daily Intakes are based on an average adult diet of 8700KJ.
 Your daily intakes may be higher or lower depending on your energy needs.

Ingredients

Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Rice Puffs (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin, Salt), Seeds [Sunflower, Linseed, Chia], Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin, Salt), Glucose Syrup, Nuts (8%) [Almond, Cashew], Honey (6%), Sunflower Oil, Psyllium Husk, Antioxidant (Vitamin E).

Allergens

Contains: Almond, Hazelnut.

May Contain: Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.

“It is delicious and so crunchy.” Angie I was super excited to receive this Granola as a gift for my honest review, and it did not disappoint. It has become a pantry staple for me now. I’ve had it for breakfast with Greek yoghurt every morning, and to be quite honest, I look forward to breakfast every day now. And this is coming from someone who never ate breakfast. The taste is beyond amazing, and being gluten free is a super added bonus! Kera Freedom Crafted Blends Muesli in the honey and nuts flavor is a delightful blend of premium oats, crunchy nuts, and the sweetness of honey. The oats have a satisfying texture, and the nuts add a nice crunch to each bite. Megan